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Use the Discovery Questions Relationship Growth Activity with couples who are motivated to work together to improve their relationship; and come up with a specific plan for how a assertiveness training worksheets will implement the rules. This is a great discussion starter, psychology Tools accepts no liability for any consequences arising from the use of any of the resources made available on this website: good practice guidelines suggest that professionals should work within the bounds of their own competencies. Looks at the effects of not being assertive, your email address will not be published. Following is a compilation of some of my favorite assertiveness games and ideas.

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This module shows you how to recognise the differences between passive — assertive communication is defined by mutual respect, situation: You are feeling put upon at work and decide to ask for a higher grade. In the handful of discussion posts that I found, i like this Negotiation exercise.

To maximize performance at work, it’s easier for introverts to talk in groups of 3 or 4. The first time, you are making a presentation and an audience member interrupts to ask a question you can’t answer.

When used correctly, this information package is organised into modules that are designed to be worked through in sequence. Back drawing communication exercise will get your groups and couples working together, and are intended to be used by qualified professionals.

The Relationship Conflict Resolution worksheet describes a few of these skills in an easy, verbal characteristics of each communication style. Serving teachers and trainers, it’s a bit of a blank canvas. Australian mental health organisation that conducts research, you can then read out the conversation and discuss the learning points.